For those of you unaware, I am studying to become a certified personal trainer. The course is kicking my ass. There was no "welcome" section to this 2 year course. Instead, International Sports Science Assoc. jumps head first into what I would compare to advanced 6th grade physical science. I had to refer to dictionary.com on the first word referenced in unit 1 - Sedentary. Go ahead and laugh if you wish. I had no clue what sedentary meant but you can be sure I throw it around during conversation whenever remotely pertainable. To make matters more difficult, I am simultaneously attempting to get in shape. I killed myself at the gym last week only to become a lazy dog ("SEDENTARY") all weekend, consuming my body with an abundance of carbs mixed with a large portion of fatty acids that quickly made my butt their permanent home. At 10 pm Sunday eve I found myself sprawled out on the couch englufing a cone containing two hefty scoops of pistachio almond ice cream. I woke up this a.m. with an upset belly feeling sluggish and guilty.
I know you are already thinking what I am screaming - I am going to be one excellent personal trainer.
Naylor, here is your riddle.
golfer boy, golfer boy where'd you get that swing?
we met on the roof after a night of drinking.
"welcome ladies" in his baratone voice...
"you don't say" is naylor's phrase of choice.
the pga working you 12 hour days
with a year-round tan from the hot sunrays.
we cut up a rug in dallas 06
learned jager and sauasage are not a good mix.
naylor sailor tailor you're special alright
lets go find a patio and catch up some night.
In closing, I must wish Ms. Phillips a very Happy 31st!
~ Josie
Monday, April 14, 2008
Posted by Josie McS at 12:30 PM
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